2-DAY WORKSHOP – SEEDS OF ALCHEMY (European & US Tour 2016)

Would you like to know more about Breathwork and how it can help you in just one session? Our Seeds of Alchemy immersion can create a pivotal moment in your life direction, state of mind, and overall well-being.

Breathwork is a powerful tool for self-healing and inner exploration. It facilitates healing on a physical, emotional and spiritual level. Connect to your heart’s natural intelligence and re-activate your intuition for greater clarity in life. Our breath is an immediate access to more mindfulness and consciousness – and more consiousness enables us to recognize, process and let go of unwanted circumstances in our life.

Information to intimacy – in this introduction workshop, you will learn how to breathe fully and freely again. And we will explore how self-inquiry and breathwork lends to a healthy self-relationship, and therefore fulfilling relationships in other areas of life. Optionally, you will also have the opportunity to experience a 1-day nutritional detox on Sunday.

You will learn tools for your own practice and to share with others. Deepen your self-understanding, compassion and capabilities, no matter where you are at on your path.

This 2-day immersion is a stand-alone workshop but also the foundation course for Anthony’s Alchemy of Breath and Amy’s Holistic Nutrition & Detox 1-year Teacher Training Programs. It sets the stage for an exciting journey of self-empowerment, and the option to becoming a top quality practitioner if you choose so. On a personal level (and perhaps professional), you will have the opportunity to make the changes you most need,and go for what you really want – supported and held.

Content & Schedule
In this 2-day workshop we will be doing 4 Breathwork sessions, plus examining ways and structures to co-create healthy relationships (e.g. unconscious commitments, drama triangle). We will also look at how to integrate this experience into daily life, creating pivotal shifts in the way we perceive and make conscious choices. The take aways from this workshop are potentially life changing, and set the course for all that is to come. In a short ceremony at the end of the two days you will be given a certificate of attendance. No experience necessary. All welcome!

Join us for a deep and liberating journey:
Saturday – June 11, 2016
12.00 – 19.00 hrs

Sunday – June 12, 2016
09.00 – 16.00 hrs

Prema Yoga Schule Zürich
Stauffacherstrasse 28
8004 Zürich

Please note that there will be a bigger break in between but we will not go out for lunch – we would like to stay as „light“ as possible and will provide a simple vegetarian catering. Please feel free to bring your own food if you prefer.

Price
CHF 390.—
CHF 350.— for early bird registration and payment until May 15, 2016

Please do not contact Prema Yoga but the following instead:
For more information about Anthony, registration and payment, please visit: www.alchemyofbreath.com/events

For more information about Amy, please visit:
www.amyrachelle.com

For more assistance in german, please contact the local organiser:
Nik Frey / nik@freymut.com / www.freymut.com

Testimonials
“I really enjoyed the training and am so glad I decided to join.   I love your work and mission. I had a few really beautiful experiences with the breath work sessions. I absolutely love this work and am so glad I found it and you! Thank you for sharing your beautiful gift with the world!”  Tanya, USA

“As I sit with all the teachings, and with myself in this new place, and feeling your approach – it makes so much sense to me. I feel so much more connected, more alive, and aware.”  Zoe, UK