BREATHWORK IMMERSION

2-DAY WORKSHOP – SEEDS OF ALCHEMY

Have you ever noticed when some one really present walks in the room? How they give you a quality of attention that is so clear and focused that it is unusual? Sometimes we are even a little shy when this happens, or perhaps we feel a deep invitation to relax and be natural. We feel safer to be seen, and allow our true self to come forwards.

What if we can trust that we will be accepted for being who we are? What if we don’t need to cover up in order to be strong? What if we are actually stronger by simply revealing the truth of who we are?

What lies under persona is Presence. By offering presence to ourselves and those around us we invite the same back again. Life takes on a new quality of intimacy and relationships flower into higher realms of possibility.

By using experiential and somatic exercises the invitation will be to learn a new language of love, one that is both creative and exhilarating. If you feel that any relationships in your life could do with livening up, be sure to join us for 4 breathwork sessions, group inquiry, somatic exercises and practicums, and an exploration of how to use Breathwork to deepen our relationship with life in every moment.

We will be focusing on :

  • – How can I bring intimacy into my life?
  • Which persona’s work for me and which work against me?
  • Who do I want to be?

By the end of our two days together you will take away with you a

  • Deepened understanding of Breathwork and how it can be used daily
  • New view towards relationships and how to support others
  • New safety in relationship
  • Confidence in offering presence and intimacy
  • New understanding of co-creativity and how to maintain relationships
  • 10-second shift mechanism to break out of relating habits that kill love

We use words like ‘making love’ without fully understanding what it means. But in any one encounter, would you say that you left it feeling more love or less? If you left it with more, then you were responsible for ‘making love’. There is a language that waits to be used in any situation. There is a highest way to greet each moment, and if both parties are prepared to commit to it, then relationships can be not just lasting, but vibrant and joyful too. Even the most difficult moments can be transformed by simple commitments and watchfulness.

Why not try these techniques and see what happens?

Join us on September 24 & 25 for a deep dive into relating. Walk away with a clear idea of how to change the relationship you are in – or raise the bar for any new ones waiting to happen!

See you soonest!

Anthony

 

CONTENT & SCHEDULE

During this Seeds of Alchemy 2-day Immersion we will be doing again 4 Breathwork sessions with some exciting changes. We will also further our inquiry into right relationship with self, others and life itself. Using the breath we will explore how to unveil the core of who we are underneath the persona’s that we have created to survive in an imperfect world.

The take aways from this workshop are potentially life changing, and set the course for all that is to come. No experience necessary. All welcome!

Join us for a deep and liberating journey:

A & ASaturday – September 24, 2016
12.00 – 19.00 hrs

Sunday – September 25, 2016
11.00 – 19.00 hrs

PRICE

CHF 390.—

CHF 350.— (for early bird registration and payment until July 15, 2016)

Prema Yoga Schule Zürich
Stauffacherstrasse 28
8004 Zürich

Please do NOT contact Prema Yoga but the following instead:

For registration and payment please contact the local organiser:
Nik Frey / nik@freymut.com / www.freymut.com

For more information about Anthonyt, please visit:
www.alchemyofbreath.com/events

For more information about Amy, please visit:
www.amyrachelle.com